Achieve Your Goals With Tailored Programs In A Team Environment
Whether you are just starting out or are experienced in the gym, Liftology's coaches tailor proven programs to meet your needs so you can reach your goals.
Lose fat and build muscle as you get stronger and look even better.
Work out one-on-one with a coach or in a small group training class, you'll always get the attention and coaching you need.
Track your progress and see the results as you achieve your goals.
Hi, I'm Mitch Jobson.
Head coach at The Liftology Project
You may not believe it, but 16 years ago I used to be just like you. Yes, I am serious. Just. Like. You.
After being the sporty kid, I left school and didn't look after myself as much as I know i should have. I put on a heap of weight
Being unhappy, I made a decision to change things. I started eating right and working out with a great trainer. I've since lost, and kept off, over 20kg.
Since then I've studied, and event taught, tae kwan do and gymnastics, and have been a successful personal trainer for over 14 years helping more than 5,000 clients achieve their goals.
I'd love to learn more about what you're looking to achieve and help you get there too.
Click on the Start Today button for a no obligation free assessment to see how we can help.
Get Started in Three Easy Steps and Begin Achieving Your Goals Today
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What real people say about Liftology
Don't take our word for it, hear directly from some of our clients.
After many years of running, and playing tennis and soccer, I ended up injuring my back. Sneezing was often dangerous enough to put me out of action for days. Working with Mitch for just over a year, I now no longer fear sneezing and can easily keep up with my kids, move furniture, and lift more than my bodyweight!
Mitch has helped me realise progress comes in all shapes and forms, and that it’s not going to be an easy task hut that it can be done. Mitch has shown incredible dedication to myself and his other clients which drives our thirst for strength even more.
Mitch isn't your bog standard trainer, and I can say that having trained with a couple before him. Mitch is your coach. Not only does he know his craft well, he is always learning and staying up to date. Attentive and focused, picking up on small but important incremental improvements.
