About Me
Why you should hire me as your coach
I am a fully qualified coach with more than 15 years of experience training people to achieve their goals
With certifications in strength, conditioning, boxing, and Tae Kwon Do, I can help you get stronger, fitter, transform your body to lose those unwanted kilos, and be more flexible.
You may not believe it, but 16 years ago I used to be just like you. Yes, I am serious. Just. Like. You.
After being the sporty kid, I left school and didn't look after myself as much as I know i should have. I put on a heap of weight
Being unhappy, I made a decision to change things. I started eating right and working out with a great trainer. I've since lost, and kept off, over 20kg.
Since then I've studied, and event taught, tae kwan do and gymnastics, and have been a successful personal trainer for over 14 years helping more than 5,000 clients achieve their goals.
I'd love to learn more about what you're looking to achieve and help you get there too.
Click on the Start Today button for a no obligation free assessment to see how we can help.
What My Clients Say About Training With Me
After many years of running, and playing tennis and soccer, I ended up injuring my back. Sneezing was often dangerous enough to put me out of action for days. Working with Mitch for just over a year, I now no longer fear sneezing and can easily keep up with my kids, move furniture, and lift more than my bodyweight!
Mitch has helped me realise progress comes in all shapes and forms, and that it’s not going to be an easy task hut that it can be done. Mitch has shown incredible dedication to myself and his other clients which drives our thirst for strength even more.
Mitch isn't your bog standard trainer, and I can say that having trained with a couple before him. Mitch is your coach. Not only does he know his craft well, he is always learning and staying up to date. Attentive and focused, picking up on small but important incremental improvements.
Absolutely an amazing PT, listen to him! My stress levels dropped and my confidence and overall health went through the roof.. I would recommend him to anyone! Get in with him before he is fully booked!
Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right work outs. My results have been amazing and my confidence working out on my own even higher now.
Mitch is an excellent PT who has a great sense of humor! After training with him for over a year, I can see a big change in my energy levels and body. If you are skinny and want more curves, look no further;)
